Prostatitis is inflammation of the prostate. Delaying treatment only makes the situation worse and leads the disease into a chronic form. In addition to the conservative approach, home remedies for prostatitis can be used. Such comprehensive treatment will quickly relieve the disease by returning to the way of life.
Quick home treatment for prostatitis is very effective if you follow all the rules and do not start the process. To prevent prostate symptoms from recurring, it is advisable to eliminate the cause of the disease. Only in this case will it be possible to get rid of it.
Home treatment for prostatitis is diverse, and many use only certain recipes.
Treatment of prostatitis directly at home is aimed at:
- Improvement of blood circulation and lymph flow of the small pelvis;
- Normalization of the functions of the prostate;
- increased outflow of glandular secretions.
Knowing how to quickly treat prostatitis at home will help you get rid of it and restore all prostate functions. There are quite a few options, they can be combined and alternated as each of them is useful in its own way.
Exercise for prostatitis
It is good to use some exercises to improve blood circulation. They will help to significantly improve the condition of the prostate in the inflammatory process. Squats are easiest. They can be done several times a week, daily exercise is not required. It is advisable to do 2-3 approaches in a row with 40-50 squats. However, it is important to remember that they must be deep, the pelvis must be lowered below knee level. Breaks between sets must not exceed a few minutes.
If you combine squats with other exercises, you can better influence the gland. Squats can be supplemented with the usual "scissors. " It is sufficient to swing your legs 20 times. It is good to raise your legs in the prone position. You can lift one leg at the same time or both at the same time, while lightly lifting the glutes and perineumburden.
Treatment of prostatitis is aimed at improving blood circulation and lymph flow in the small pelvis, normalizing the functions of the prostate, and increasing the outflow of glandular secretions.
With an exacerbation of prostatitis, exercises with lifting the pelvis are performed. To do this, lie on your back, pull your bent legs up to your face and wrap your arms around them. Lie in this position for at least 5 minutes. If desired, it can be extended to 15 minutes to improve the effectiveness of the exercise. The blood circulation can be improved by repeatedly tensing the perineal muscles maximally, tensing them rhythmically and holding them for a few seconds. Such a simple but effective home treatment for prostatitis will help you get results.
Chestnut treatment
To prepare the medicine, use the outer (prickly) shell of the chestnuts. Carefully peel the fruit, rinse the skin well and chop it. There is no need to cut the needles on it. 600 ml of boiling water will need 3 tbsp. l. peel. Leave the mixture on overnight and in the morning it can be used in place of tea. This broth can also be used for microclysters. To take a small amount of infusion, it must be evaporated to 200 g, then it is enough to drink no more than 30 drops 2-3 times a day. The course of treatment lasts up to 2 months, depending on the condition of the prostate.
Honey therapy
Quality treatment for chronic prostatitis can be done with honey. A contraindication for this is an allergy to bee products or the presence of diabetes mellitus. Honey should only be used naturally, preferably flower or lime honey. It takes several doses of honey to get a great result.
You need to take at least 100 g of honey every day to improve performance, make urination easier, and relieve pain. The course can last for several days once a month. Decoctions with celandine are prepared from honey. Put 150 g of herbs in a liter of boiling water and cook over low heat for 10 minutes. Let cool slightly, add 600 g of honey and put the finished broth in the refrigerator. Take 3 times a day, excluding alcoholic beverages during treatment. Relief comes within 5-6 days. Advanced disease can also be treated with this method.
Propolis in the fight against prostatitis
With the help of propolis, the symptoms of prostatitis can be eliminated. Home treatment does not cost much. This therapy lasts 5 to 14 days. The duration is very individual and the attending physician can determine the exact time for taking propolis. It is used as a rectal suppository twice a day. They are sold in the pharmacy, but it will not be difficult to prepare them yourself.
You will need:
- 100 g of petroleum jelly from the pharmacy;
- 100 grams of wax;
- 30 grams of propolis;
- Lanolin.
Melt all ingredients in a water bath and add the last propolis. Stir the mixture thoroughly and distribute all the ingredients evenly. Pour the warm mass into candle molds. You can use old candle plates that you washed and dried beforehand. In the cold, the mass hardens quickly, so you need to keep it in the refrigerator.
Use pumpkin seeds
They have long been used for treatment because of their beneficial effects and availability. The seeds contain a large amount of zinc, which is vital for men. The daily intake is only 30 seeds. You only need to use raw seeds, fried seeds will have no effect.
Another great option is to make honey pulp from seeds. To do this, peel and grind 200 g of seeds, add 100 g of honey. Put the mixture in the refrigerator. Eat a teaspoon of this porridge an hour before you eat. But it's better when it's at room temperature. After putting the required amount in a spoon, you need to let it stand for 20 minutes, and then eat it.
Parsley in the treatment of prostatitis
You can relieve inflammation with the right parsley. The plant is rich in minerals, vitamins A and C. In addition, parsley improves the intestinal flora and regulates blood sugar levels. It is therefore not surprising that the plant is so popular with many.
For treatment, parsley is passed through a juicer or chopped and squeezed with a blender. Take it three times a day for a tablespoon. Parsley seeds are also used. 2 TBSP. l. Seeds, pour a glass of boiling water and let it boil for 10 minutes. Let the broth cool and take 1 tbsp. l. 5 times a day.
The benefits of aspen and hazelnut bark
To prepare the tincture, you will need hazelnut or aspen bark. Collect it before the kidney opening begins. It is better not to take the bark of trees that are too young, they are thin and not suitable for tincture. The collected material is washed and oven dried. Then 100 g of bark is poured with 200 ml of vodka and insisted on it for at least 2 weeks. Strain the infusion and take 15 drops three times a day. Usually this tincture is enough for 2 months.
You can use not only hazelnut bark, but leaves as well. In addition to the tincture, a decoction is prepared from it and drunk three times a day. Using fresh leaves and young twigs, pour a glass of boiling water over a spoon of the crushed plant. Every time you need to brew fresh leaves and twigs. The improvement is already noticeable after a week of use.
Red root
Red root helps in curing chronic prostatitis. Its other name is Kopeck. Decoctions, tinctures and tea are prepared from it. For the broth you will need 1 liter of boiling water and 2 tbsp. A penny spoon. No need to brew it, just let it sit for at least 10 hours. Consume in small portions throughout the day.
For alcoholic tincture, you will need 50 g of grass and 500 ml of vodka. The plant is chopped up and doused with alcohol, allowing it to steep for about 14 days, stirring occasionally. Take it in the morning and in the evening for a teaspoon. It is advisable to strain off and store in a dark, dry place before use.
Red root tea has a bactericidal effect and relieves inflammation. Therefore, in the case of prostatitis, it is useful to cope with the disease more quickly. It can be used as a prophylactic agent for men over 40. A penny is brewed alone or in combination with celandine or St. John's wort in equal proportions. You can drink this tea all day long.
Herbal preparations
Herbal teas help reduce inflammation, destroy bacteria, and remove toxins. Correctly selected herbs cure prostatitis.
Several recipes:
- In equal amounts of nettle, oat grains, poplar buds, chop and pour boiling water. On the 2nd l. You need 200 ml of water. Drink 100 ml three times a day before meals.
- 2 TBSP. l. Hawthorn fruits, celandine, mistletoe leaves, brew in 600 ml water. Let cool, strain and drink in small portions throughout the day.
- 1 teaspoon. Pour 500 ml of boiling water over the mint, marigold blossoms, horsetail and sage and let it rest for 1 hour. Take 50 ml morning and evening.
- Mix the plantain leaves, chamomile blossoms, and linden blossoms in equal proportions and let them boil for 15 minutes, flooded with water. On the 2nd l. Collect 400 ml of water. You need three doses a day for treatment.
Juice therapy
As you know, vegetables and fruits are rich in nutrients. Hence, they can be used to treat prostatitis. Most often they use carrots, beets, asparagus, cucumbers, pears. The juice should be freshly squeezed, which will improve its effectiveness. For those who have gastrointestinal problems, it is better to reduce the portion or not to eat those foods that are causing the intestinal or stomach situation to worsen. Every day you should drink 400 ml of juice and divide it in half.
Sometimes elderberry juice is recommended in small doses. Enough 1 tbsp. l. in the morning on an empty stomach. But before that you need to drink a glass of water. The course lasts 14 days.
Coniferous baths
You can complement the treatment with needle baths. It is not necessary to fill the entire bathtub, one basin is sufficient to sit comfortably. In order not to confuse with the needles, or if it is impossible to get them, you can buy a ready-made infusion at the pharmacy and put it in warm water, the temperature of which does not exceed 37 ° C. The duration of each procedure is 20 minutes, do it in the evening for 10-14 days. This method helps reduce inflammation, relax, and relieve pain. Sometimes a brew of chamomile or calendula is added to the needles, which increases the effect and quickly relieves inflammation.
Right nutrition
Do not forget about diet during illness. Some foods aggravate the situation, so from the menu you should exclude:
- hot spices;
- fatty meals;
- Legumes;
- Whole milk;
- White cabbage.
Excessive passion for hot spices and fatty foods irritates the stomach. And other foods can increase gas production, which puts pressure on the intestines and prostate. It is better to increase the amount of high fiber vegetables and fruits in the diet, exclude alcohol.
It is imperative to monitor the regularity of bowel movements. Long-term constipation negatively affects the disease. Kefir and prunes will help get rid of them. With their regular use, the body does not fail.
Prostatitis prevention
Prevention helps prevent the disease and treatment is not required. The main rule is to increase a man's activity. You don't have to go to the gym often. It is enough to do a little exercise at home or replace it with walking. This is especially true for men in office work, where they have to sit all day. As a result, the blood circulation in the pelvis deteriorates and blood stagnates.
If it is not clear how to treat prostatitis or the disease is unnatural, you should see a doctor. He will prescribe the medication for you and give you full information on additional treatments. You can avoid the disease by seeing a proctologist regularly. Timely detection of abnormalities will help to get rid of prostatitis in a short time in several ways - with pills or herbal decoction, their combination or prostate massage.
For prevention, you need to monitor your diet, do not be lazy to have an examination at least once a year. It is good to go swimming, go horse riding, maintain sex life, and prevent cystitis by dressing appropriately for the weather.
There is no need to be desperate when discovering symptoms of illness. It is almost always treated, and by protecting yourself in the future it will be easy to avoid relapse and prevent prostatitis.